Select athlete
| Date | Race | Distance | Position | Time | min/km | min/mile |
|---|---|---|---|---|---|---|
| 4th June 2017 | Swithland 6 (Summer League Race 3) | 6 miles | 333 | 00:49:14 | 5:06 | 8:12 |
| 21st May 2017 | Gaddesby 7 (Summer League Race 2) | 7 miles | 257 | 00:56:31 | 5:01 | 8:04 |
| 30th April 2017 | Leicester Big 10K | 10 km | 97 | 00:47:22 | 4:44 | 7:37 |
| 6th November 2016 | Shepshed 7 | 7 miles | 166 | 00:53:26 | 4:45 | 7:38 |
| 14th August 2016 | Hemitage 10K (League Race) | 10 km | 220 | 00:47:20 | 4:44 | 7:37 |
| 3rd August 2016 | Huncote 5 (Mile) League Race | 5 miles | 251 | 00:36:51 | 4:35 | 7:22 |
| 17th July 2016 | Leicester Big 10K | 10 km | 83 | 00:46:51 | 4:41 | 7:32 |
| 13th July 2016 | Watermead Challenge | 5 miles | 57 | 00:35:12 | 4:22 | 7:02 |
| 10th July 2016 | Lutterworth 5 | 5 miles | 47 | 00:36:44 | 4:34 | 7:21 |
| 6th July 2016 | Hungarton 7 | 7 miles | 292 | 00:54:25 | 4:50 | 7:46 |
| 5th June 2016 | Swithland 6 (League Race) | 6 miles | 277 | 00:45:01 | 4:40 | 7:30 |
| 22nd May 2016 | Gaddesby 7 (League Race) | 7 miles | 238 | 00:55:42 | 4:57 | 7:57 |
| 8th May 2016 | Boworth Half Marathon | 13.1 miles | 377 | 02:13:49 | 6:21 | 10:13 |
| 1st November 2015 | Shepshed 7 | 7 miles | 200 | 00:55:41 | 4:57 | 7:57 |
| 4th August 2015 | Hermitage 10K | 10 km | 272 | 00:50:40 | 5:04 | 8:09 |
| 17th May 2015 | Leicester Big 10K | 10 km | 106 | 00:46:37 | 4:40 | 7:30 |
| 31st May 2014 | Braunstone Parkrun | 5 km | 63 | 00:21:33 | 4:19 | 6:56 |
| 11th May 2014 | Bosworth Half Marathon | 13.1 miles | 278 | 01:52:41 | 5:21 | 8:36 |
| 13th October 2013 | Leicester Half Marathon | 13.1 miles | 504 | 01:45:47 | 5:01 | 8:05 |
| 1st September 2013 | John Fraser 10 | 10 miles | 290 | 01:20:37 | 5:01 | 8:04 |
| 20th July 2013 | Braunstone parkrun 5k | 5 km | 55 | 00:21:15 | 4:15 | 6:50 |
| 13th July 2013 | Braunstone parkrun 5k | 5 km | 55 | 00:21:33 | 4:19 | 6:56 |
| 6th July 2013 | Braunstone parkrun 5k | 5 km | 43 | 00:21:22 | 4:16 | 6:53 |
| 30th June 2013 | Prestwold 10K | 10 km | 247 | 00:47:35 | 4:46 | 7:39 |
| 29th June 2013 | Conkers parkrun 5k | 5 km | 24 | 00:21:25 | 4:17 | 6:54 |
| 22nd June 2013 | Braunstone parkrun 5k | 5 km | 63 | 00:22:24 | 4:29 | 7:13 |
| 15th June 2013 | Bushy Park parkrun 5k | 5 km | 170 | 00:22:16 | 4:27 | 7:10 |
| 1st June 2013 | Wimpole Estate parkrun 5k | 5 km | 19 | 00:21:35 | 4:19 | 6:57 |
| 25th May 2013 | Braunstone parkrun 5k | 5 km | 45 | 00:20:51 | 4:10 | 6:43 |
| 18th May 2013 | Braunstone parkrun 5k | 5 km | 54 | 00:21:41 | 4:20 | 6:59 |
| 12th May 2013 | Leicester Big 10K | 10 km | 92 | 00:45:46 | 4:35 | 7:22 |
| 11th May 2013 | Braunstone parkrun 5k | 5 km | 35 | 00:20:56 | 4:11 | 6:44 |
| 4th May 2013 | Oxford parkrun 5k | 5 km | 33 | 00:21:43 | 4:21 | 6:59 |
| 27th April 2013 | Braunstone parkrun 5k | 5 km | 51 | 00:21:28 | 4:18 | 6:55 |
| 6th April 2013 | Braunstone parkrun 5k | 5 km | 40 | 00:20:51 | 4:10 | 6:43 |
| 30th March 2013 | Braunstone parkrun 5k | 5 km | 46 | 00:21:12 | 4:14 | 6:49 |
| 23rd March 2013 | Braunstone parkrun 5k | 5 km | 19 | 00:22:48 | 4:34 | 7:20 |
| 9th March 2013 | Braunstone parkrun 5k | 5 km | 33 | 00:21:19 | 4:16 | 6:52 |
| 2nd March 2013 | Braunstone parkrun 5k | 5 km | 35 | 00:21:04 | 4:13 | 6:47 |
| 23rd February 2013 | Braunstone parkrun 5k | 5 km | 54 | 00:21:47 | 4:21 | 7:01 |
| 16th February 2013 | Braunstone parkrun 5k | 5 km | 42 | 00:21:28 | 4:18 | 6:55 |
| 9th February 2013 | Braunstone parkrun 5k | 5 km | 55 | 00:21:35 | 4:19 | 6:57 |
| 1st January 2013 | Braunstone parkrun 5k | 5 km | 43 | 00:21:57 | 4:23 | 7:04 |
| 29th December 2012 | Braunstone parkrun 5k | 5 km | 41 | 00:22:22 | 4:28 | 7:12 |
| 15th December 2012 | Braunstone parkrun 5k | 5 km | 50 | 00:22:01 | 4:24 | 7:05 |
| 1st December 2012 | Braunstone parkrun 5k | 5 km | 30 | 00:21:34 | 4:19 | 6:56 |
| 24th November 2012 | Braunstone parkrun 5k | 5 km | 45 | 00:21:50 | 4:22 | 7:02 |
| 10th November 2012 | Braunstone parkrun 5k | 5 km | 45 | 00:21:48 | 4:22 | 7:01 |
| 3rd November 2012 | Braunstone parkrun 5k | 5 km | 44 | 00:21:47 | 4:21 | 7:01 |
| 27th October 2012 | Braunstone parkrun 5k | 5 km | 40 | 00:21:52 | 4:22 | 7:02 |
| 14th October 2012 | Leicester Half Marathon | 13.1 miles | 969 | 01:59:48 | 5:41 | 9:09 |
| 29th September 2012 | Braunstone parkrun 5k | 5 km | 30 | 00:21:02 | 4:12 | 6:46 |
| 22nd September 2012 | Braunstone parkrun 5k | 5 km | 44 | 00:21:07 | 4:13 | 6:48 |
| 15th September 2012 | Braunstone parkrun 5k | 5 km | 33 | 00:21:01 | 4:12 | 6:46 |
| 8th September 2012 | Braunstone parkrun 5k | 5 km | 41 | 00:20:58 | 4:12 | 6:45 |
| 2nd September 2012 | John Fraser 10 | 10 miles | 257 | 01:22:54 | 5:09 | 8:17 |
| 25th August 2012 | Braunstone parkrun 5k | 3 miles | 35 | 00:21:27 | 4:27 | 7:09 |
| 11th August 2012 | Braunstone parkrun 5k | 5 km | 35 | 00:21:38 | 4:20 | 6:58 |
| 4th August 2012 | Braunstone parkrun 5k | 5 km | 26 | 00:21:08 | 4:14 | 6:48 |
| 21st July 2012 | Braunstone parkrun 5k | 5 km | 22 | 00:21:00 | 4:12 | 6:46 |
| 14th July 2012 | Braunstone parkrun 5k | 5 km | 33 | 00:21:27 | 4:17 | 6:54 |
| 30th June 2012 | Braunstone parkrun 5k | 5 km | 36 | 00:21:27 | 4:17 | 6:54 |
| 23rd June 2012 | Braunstone parkrun 5k | 5 km | 37 | 00:21:10 | 4:14 | 6:49 |
| 2nd June 2012 | Braunstone parkrun 5k | 5 km | 35 | 00:21:05 | 4:13 | 6:47 |
| 26th May 2012 | Braunstone parkrun 5k | 5 km | 20 | 00:21:20 | 4:16 | 6:52 |
| 19th May 2012 | Braunstone parkrun 5k | 5 km | 33 | 00:20:53 | 4:11 | 6:43 |
| 12th May 2012 | Braunstone parkrun 5k | 5 km | 12 | 00:20:52 | 4:10 | 6:43 |
| 5th May 2012 | Braunstone parkrun 5k | 5 km | 28 | 00:20:53 | 4:11 | 6:43 |
| 28th April 2012 | Braunstone parkrun 5k | 5 km | 34 | 00:20:52 | 4:10 | 6:43 |
| 7th April 2012 | Braunstone parkrun 5k | 5 km | 37 | 00:20:54 | 4:11 | 6:44 |
| 1st April 2012 | Leicester's Big 10k | 10 km | 92 | 00:47:34 | 4:45 | 7:39 |
| 31st March 2012 | Braunstone parkrun 5k | 5 km | 20 | 00:21:21 | 4:16 | 6:52 |
| 24th March 2012 | Braunstone parkrun 5k | 5 km | 32 | 00:21:32 | 4:18 | 6:56 |
| 3rd March 2012 | Braunstone parkrun 5k | 5 km | 48 | 00:21:34 | 4:19 | 6:56 |
| 25th February 2012 | Braunstone parkrun 5k | 5 km | 31 | 00:21:53 | 4:23 | 7:03 |
| 18th February 2012 | Braunstone parkrun 5k | 5 km | 38 | 00:21:49 | 4:22 | 7:01 |
| 4th February 2012 | Braunstone parkrun 5k | 5 km | 36 | 00:22:26 | 4:29 | 7:13 |
| 28th January 2012 | Braunstone parkrun 5k | 5 km | 42 | 00:22:23 | 4:29 | 7:12 |
| 21st January 2012 | Braunstone parkrun 5k | 5 km | 60 | 00:22:51 | 4:34 | 7:21 |
| 14th January 2012 | Braunstone parkrun 5k | 5 km | 53 | 00:22:30 | 4:30 | 7:15 |
| 7th January 2012 | Braunstone parkrun 5k | 5 km | 46 | 00:22:56 | 4:35 | 7:23 |
| 3rd December 2011 | Braunstone parkrun 5k | 5 km | 51 | 00:22:39 | 4:32 | 7:17 |
| 10th October 2010 | Leicester Half Marathon | 13.1 miles | 932 | 01:55:57 | 5:30 | 8:51 |
| 12th September 2010 | Robin Hood Half Marathon | 13.1 miles | 2798 | 02:00:53 | 5:44 | 9:14 |
| 5th September 2010 | John Fraser 10 | 10 miles | 317 | 01:24:09 | 5:14 | 8:25 |
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