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IAN FRASER

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Sandra Long Results

Date	Race	Distance	Position	Time	min/km	min/mile
6th August 2025	LRRL#9 Joy Cann	5 miles	570	00:45:49	5:42	9:10
8th July 2025	Watermead Challenge	5 miles	218	00:47:12	5:52	9:26
8th June 2025	LRRL#7 Swithland 6	6 miles	513	00:56:07	5:49	9:21
3rd June 2025	Rothley 10K	10 km	686	00:58:25	5:51	9:24
1st June 2025	LRRL#6 West End 8	8 miles	519	01:18:44	6:07	9:51
21st May 2025	LRRL#5 Watermead 10km	10 km	439	00:56:57	5:42	9:10
11th May 2025	LRRL#4 Bosworth HM	13.1 miles	632	02:20:55	6:41	10:45
3rd May 2025	Livingston Relays	3 miles	13	00:27:46	5:45	9:15
13th April 2025	Poznan Half Marathon	13.1 miles	10588	02:22:23	6:45	10:52
6th April 2025	LRRL#2 Desford 6	6 miles	441	00:56:05	5:48	9:21
16th March 2025	LRRL#1 Kibworth 6	6 miles	461	00:57:43	5:59	9:37
15th December 2024	Club Christmas Blind Tempo Run	6 miles	30	01:20:46	8:22	13:28
27th October 2024	Bagworth Heath	5 miles	152	00:59:00	7:20	11:48
1st September 2024	Rotherby 8	8 miles	469	01:22:05	6:23	10:16
23rd June 2024	Prestwold 10km	10 km	538	01:04:15	6:26	10:20
4th June 2024	Rothley 10K	10 km	586	00:57:31	5:45	9:15
19th May 2024	Bosworth Half Marathon	13.1 miles	596	02:22:31	6:46	10:53
12th May 2024	West End 8	8 miles	555	01:26:01	6:41	10:45
19th November 2023	Bagworth Heath xc	4.7 miles	126	01:02:17	8:14	13:15
22nd October 2023	LRF Prestwold 10 miles	10 miles	145	01:48:37	6:45	10:52
15th October 2023	DRXC#1 Ravenstone	6 miles	120	01:10:15	7:17	11:43
21st May 2023	West End 8	8 miles	537	01:28:06	6:51	11:01
30th October 2022	Leicester Half Marathon	13.1 miles	1560	02:16:25	6:28	10:25
4th September 2022	Rotherby 8	8 miles	327	01:16:43	5:58	9:35
3rd August 2022	Joy Cann 5	5 miles	379	00:44:18	5:30	8:52
5th July 2022	Watermead Challenge	5 miles	118	00:43:51	5:27	8:46
12th June 2022	Swithland 6	6 miles	375	00:52:14	5:25	8:42
29th May 2022	West End 8	8 miles	362	01:13:49	5:44	9:14
21st May 2022	Draycote Water Half Marathon	13.1 miles	75	02:09:31	6:09	9:53
3rd April 2022	Loughborough Half Marathon	13.1 miles	149	02:14:46	6:24	10:17
27th February 2022	LRRL #1 Stilton 7	7 miles	331	01:04:20	5:43	9:11
9th December 2021	Derby Runner XC#2	4.8 miles	87	00:55:15	7:09	11:31
31st October 2021	Leicester Half Marathon	13.1 miles	1157	02:13:17	6:19	10:10
26th September 2021	LRRL #5 Rotherby 8	8 miles	253	01:17:35	6:02	9:42
8th December 2019	DRXC#2	6 miles	100	01:01:47	6:24	10:18
3rd November 2019	Shepshed 7	7 miles	334	01:07:01	5:57	9:34
8th September 2019	JF10 - League Race	10 miles	583	01:48:47	6:46	10:53
31st July 2019	Joy Cann 5	5 miles	435	00:45:11	5:37	9:02
2nd July 2019	Watermead Challenge 5 mile	5 miles	222	00:45:19	5:38	9:04
11th June 2019	Rothley 10k	10 km	481	00:56:28	5:39	9:05
2nd June 2019	Swithland 6	6 miles	522	00:56:50	5:53	9:28
12th May 2019	Bosworth half marathon	13.1 miles	591	02:06:57	6:01	9:41
6th May 2019	Woodhouse May Challenge	13.1 miles	279	02:23:21	6:48	10:57
9th December 2018	Bradgate Park XC	6 miles	141	00:55:23	5:44	9:14
2nd September 2018	John Fraser 10 - League Race	10 miles	527	01:40:42	6:15	10:04
12th August 2018	Hermitage 10K (League Race)	10 km	425	00:57:15	5:44	9:13
3rd July 2018	Watermead Chellenge	5 miles	168	00:43:34	5:25	8:43
12th June 2018	Rothley 10K	10 km	517	00:55:15	5:32	8:53
3rd June 2018	Swithland 6 - League Race	6 miles	438	00:55:44	5:46	9:17
13th May 2018	Bosworth Half Marathon - League Race 4	13.1 miles	620	02:04:11	5:53	9:29
25th March 2018	Desford 5 - League Race 3	5 miles	412	00:44:18	5:30	8:52
25th February 2018	Stilton 7 - League Race 1	7 miles	369	01:04:49	5:45	9:16
17th September 2017	Rutland Half Marathon	13.1 miles	277	02:08:10	6:05	9:47
3rd September 2017	John Fraser 10 - Summer League Race	10 miles	480	01:32:33	5:45	9:15
2nd August 2017	Joy Cann 5 - Summer League Race	5 miles	396	00:43:25	5:24	8:41
11th July 2017	Waternead Challenge	5 miles	159	00:42:11	5:15	8:26
5th July 2017	Hungarton 7 (League Race)	7 miles	444	01:05:49	5:51	9:24
13th June 2017	Rothley 10K	10 km	345	00:55:38	5:34	8:57
21st May 2017	Gaddesby 7 (Summer League Race 2)	7 miles	393	01:05:20	5:48	9:20
7th May 2017	Stratford Half Marathon	13.1 miles	1192	02:08:32	6:06	9:49
26th March 2017	Desford 5 (Winter League Race)	5 miles	453	00:45:21	5:38	9:04
18th December 2016	Christmas Handicap Race	6 miles	31	01:10:13	7:16	11:42
11th December 2016	Derby Runner XC Bradgate Park	5.25 miles	126	00:52:34	6:13	10:01
30th October 2016	Holly Hayes XC	5.7 miles	154	01:05:03	7:05	11:25
2nd October 2016	Lisbon Marathon	26.2 miles	2981	04:50:22	6:53	11:05
4th September 2016	John Fraser 10 (League Race)	10 miles	587	01:43:22	6:25	10:20
13th July 2016	Watermead Challenge	5 miles	138	00:41:36	5:10	8:19
6th July 2016	Hungarton 7	7 miles	443	01:02:54	5:35	8:59
14th June 2016	Rothley 10K	10 km	367	00:56:00	5:36	9:01
5th June 2016	Swithland 6 (League Race)	6 miles	502	00:54:12	5:37	9:02
22nd May 2016	Gaddesby 7 (League Race)	7 miles	384	01:05:24	5:48	9:21
19th March 2016	Charnwood Marathon (15 miles)	15 miles	51	03:47:15	9:25	15:09
28th February 2016	Stilton 7 Winter League Race	7 miles	358	01:02:57	5:35	9:00
21st February 2016	Ullesthorpe XC#6	6 miles	92	01:07:48	7:01	11:18
24th January 2016	Barrow 6 (winter league race)	6 miles	550	00:53:30	5:32	8:55
10th January 2016	Allestree Park XC	6 miles	96	01:09:22	7:11	11:34
6th December 2015	Bradgate XC Race 3	5.25 miles	128	00:52:44	6:14	10:03
22nd November 2015	Bagworth Heath X/C	5.5 miles	100	01:06:45	7:32	12:08
26th October 2015	Dublin Marathon	26.2 miles	9516	04:39:37	6:38	10:40
11th October 2015	Markfield X/C	5 miles	121	00:52:07	6:29	10:25
6th September 2015	John Fraser 10 - League Race	10 miles	523	01:36:11	5:59	9:37
5th August 2015	Joy Cann 5 (Summer League Race)	5 miles	440	00:43:14	5:22	8:39
1st July 2015	Hungarton 7 Mile (League Race)	7 miles	398	01:10:50	6:17	10:07
16th June 2015	Rothley 10K	10 km	334	00:56:02	5:36	9:01
7th June 2015	Swithland 6	6 miles	475	00:52:37	5:27	8:46
29th May 2015	Norman Bennett 3 Mile track handicap	3 miles	15	00:25:08	5:12	8:23
17th May 2015	Westend 8	8 miles	393	01:10:58	5:31	8:52
26th April 2015	Stratford Half Marathon	13.1 miles	972	02:00:58	5:44	9:14
1st March 2015	Holly Hayes Wood X/C	4.9 miles	91	00:54:27	6:54	11:07
15th February 2015	Market Bosworth X/C	5.75 miles	100	01:10:38	7:38	12:17
8th February 2015	Markfield 10km	10 km	497	00:55:13	5:31	8:53
25th January 2015	Barrow 6 (2015)	6 miles	512	00:51:54	5:22	8:39
7th September 2014	John Fraser 10	10 miles	391	01:38:11	6:06	9:49
7th August 2014	Joy Cann Huncote 5	5 miles	409	00:42:34	5:17	8:31
20th July 2014	Hermitage 10K	10 km	255	00:58:03	5:48	9:21
2nd July 2014	Hungarton 7	7 miles	343	01:03:00	5:36	9:00
8th June 2014	Swithland 6	6 miles	447	00:53:58	5:35	9:00
7th April 2014	Stratford Half Marathon	13.1 miles	1296	02:05:29	5:57	9:35
30th March 2014	Belvoir Half Marathon	13.1 miles	315	01:59:47	5:41	9:09
23rd March 2014	Stamford Hall Half Marathon	13.1 miles	314	02:02:01	5:47	9:19
16th February 2014	Bosworth X/C (League Race 5)	5.25 miles	81	01:01:03	7:14	11:38
29th December 2013	Huncote Hash	6.5 miles	323	01:15:20	7:12	11:35
22nd December 2013	Xmas Club Handicap Run	6 miles	31	01:05:05	6:44	10:51
17th November 2013	Markfield X/C (League Race 2)	5.5 miles	151	00:55:48	6:18	10:09
1st September 2013	John Fraser 10	10 miles	515	01:42:18	6:21	10:14
31st July 2013	Joy Cann 5	5 miles	398	00:44:10	5:29	8:50
10th July 2013	Hungarton 7	7 miles	353	01:02:02	5:30	8:52
30th June 2013	Prestwold 10K	10 km	401	00:57:29	5:45	9:15
11th June 2013	Rothley 10K	10 km	237	00:56:04	5:36	9:01
2nd June 2013	Swithland 6	6 miles	478	00:55:00	5:42	9:10
21st April 2013	London Marathon	26.2 miles	22230	04:49:41	6:52	11:03
7th April 2013	Belvoir Half Marathon	13.1 miles	434	02:12:02	6:16	10:05
3rd February 2013	Charnwood Hills Fell Race	14 miles	366	03:09:00	8:23	13:30
23rd December 2012	Xmas Handicap	6 miles	20	01:12:05	7:28	12:01
1st August 2012	Joy Cann 5	5 miles	382	00:45:36	5:40	9:07
4th July 2012	Hungarton 7	7 miles	394	01:07:37	6:00	9:40
12th June 2012	Rothley 10k	10 km	396	00:59:02	5:54	9:30
5th February 2012	Charnwood Hills 13 mile Fell Race	miles	276	02:55:25	00:00	00:00
29th January 2012	Barrow 6	6 miles	457	00:50:43	5:15	8:27
31st December 2011	Huncote Hash	miles	286	01:13:24	00:00	00:00
18th December 2011	Wigston Phoenix 6 Mile Xmas Handicap	miles	6	00:54:25	00:00	00:00
9th October 2011	Leicester Half Marathon	13.1 miles	886	02:01:47	5:47	9:18
4th September 2011	John Fraser 10	10 miles	395	01:33:09	5:47	9:19
3rd August 2011	Joy Cann 5	5 miles	417	00:44:52	5:35	8:58
15th July 2011	Rainbows 100 Lap Challenge	miles	19	00:01:35	00:00	00:00
6th July 2011	Hungarton 7	7 miles	386	01:03:41	5:39	9:06
12th June 2011	Swithland 6	6 miles	406	00:51:28	5:20	8:35
8th May 2011	Shakespeare Half Marathon	13.1 miles	824	02:00:57	5:44	9:14
3rd April 2011	Belvoir Half Marathon, Hose	13.1 miles	437	02:00:31	5:43	9:12
26th March 2011	Charnwood Marathon - 15 miles	15 miles	82	03:08:23	7:48	12:34
27th February 2011	Desford 10k	10 km	389	00:52:58	5:18	8:31
30th January 2011	Ashby 5	5 miles	391	00:41:15	5:08	8:15
13th November 2010	Seagrave Wolds Challenge 15.7 miles	0 miles	283	03:25:00	00:00	00:00
5th September 2010	John Fraser 10	10 miles	390	01:32:52	5:46	9:17
4th August 2010	Huncote 5	5 miles	452	00:43:42	5:26	8:44
16th July 2010	100 Lap Challenge - WP lap times	0 miles	17	00:01:36	00:00	00:00
7th July 2010	Hungarton 7 - Women	7.2 miles	82	01:05:17	5:38	9:04
20th June 2010	Tom Tittiman	0 miles	99	00:50:40	00:00	00:00
19th June 2010	Reservoir Bogs	0 miles	85	02:23:45	00:00	00:00
18th June 2010	Wicken Hill Whizz	0 miles	72	00:38:37	00:00	00:00
6th June 2010	Swithland 10k	10 km	405	00:56:45	5:41	9:08
25th April 2010	London Marathon	26.2 miles	14881	04:15:34	6:04	9:45
11th April 2010	Belvoir Half Marathon	13.1 miles	507	02:01:44	5:46	9:18
21st March 2010	Ashby 20	20 miles	620	03:12:25	5:59	9:37
7th February 2010	Charnwood Hills Fell Race	0 miles	405	02:35:42	00:00	00:00
24th January 2010	Barrow 6	6 miles	385	00:49:38	5:08	8:16
17th January 2010	Ashby 5	5 miles	356	00:42:03	5:14	8:25
20th December 2009	Christmas Handicap	0 miles	22	01:11:27	00:00	00:00
6th December 2009	Derby Runner XC Race 2	0 miles	60	00:45:29	00:00	00:00