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| Date | Race | Distance | Position | Time | min/km | min/mile |
|---|---|---|---|---|---|---|
| 18th November 2012 | Derby Runner XC Race 1 Markfield | 5.6 miles | 189 | 00:47:49 | 5:18 | 8:32 |
| 1st August 2012 | Joy Cann 5 | 5 miles | 277 | 00:39:50 | 4:57 | 7:58 |
| 18th December 2011 | Wigston Phoenix 6 Mile Xmas Handicap | miles | 22 | 00:58:53 | 00:00 | 00:00 |
| 20th November 2011 | Derby Runner Xc Race 3, Foremark | miles | 204 | 00:43:19 | 00:00 | 00:00 |
| 23rd October 2011 | Derby Runner XC, Race 2 - Bagworth | miles | 151 | 00:39:15 | 00:00 | 00:00 |
| 15th October 2011 | Braunstone parkrun 5k | 5 km | 22 | 00:20:54 | 4:11 | 6:44 |
| 8th October 2011 | Braunstone parkrun 5k | 5 km | 14 | 00:20:55 | 4:11 | 6:44 |
| 3rd August 2011 | Joy Cann 5 | 5 miles | 201 | 00:35:52 | 4:27 | 7:10 |
| 15th July 2011 | Rainbows 100 Lap Challenge | miles | 3 | 00:01:12 | 00:00 | 00:00 |
| 22nd May 2011 | Desford Quarter Marathon | 6.55 miles | 244 | 00:51:04 | 4:51 | 7:48 |
| 24th April 2011 | Livingston Relays - WP Individuals | 0 miles | 7 | 00:20:58 | 00:00 | 00:00 |
| 20th March 2011 | Kibworth 6 | 6 miles | 185 | 00:43:58 | 4:33 | 7:20 |
| 12th March 2011 | Braunstone parkrun 5k | 5 km | 21 | 00:20:36 | 4:07 | 6:38 |
| 27th February 2011 | Desford 10k | 10 km | 220 | 00:44:34 | 4:27 | 7:10 |
| 20th February 2011 | Derby Runner XC - Bagworth Heath | 0 miles | 79 | 00:40:43 | 00:00 | 00:00 |
| 13th February 2011 | Markfield 10k | 10 km | 216 | 00:45:22 | 4:32 | 7:18 |
| 30th January 2011 | Ashby 5 | 5 miles | 187 | 00:34:18 | 4:16 | 6:52 |
| 23rd January 2011 | Barrow 6 | 6 miles | 235 | 00:43:04 | 4:28 | 7:11 |
| 16th January 2011 | Derby Runner XC - Grace Dieu | 0 miles | 124 | 00:40:36 | 00:00 | 00:00 |
| 8th January 2011 | 2011 Leicestershire County XC Champs | 0 miles | 89 | 00:49:26 | 00:00 | 00:00 |
| 2nd January 2011 | Huncote Hash XC | 0 miles | 79 | 00:54:30 | 00:00 | 00:00 |
| 19th December 2010 | Wigston Phoenix Christmas Handicap - 4 miles XC | 0 miles | 7 | 00:31:34 | 00:00 | 00:00 |
| 21st November 2010 | Derby Runner XC - Foremark Reservoir | 0 miles | 156 | 00:43:14 | 00:00 | 00:00 |
| 4th August 2010 | Huncote 5 | 5 miles | 225 | 00:35:27 | 4:24 | 7:05 |
| 16th July 2010 | 100 Lap Challenge - WP lap times | 0 miles | 4 | 00:01:14 | 00:00 | 00:00 |
| 11th July 2010 | Desford Quarter Marathon | 6.55 miles | 33 | 00:48:59 | 4:39 | 7:29 |
| 6th June 2010 | Swithland 10k | 10 km | 209 | 00:46:23 | 4:38 | 7:28 |
| 23rd May 2010 | Desford 10k | 10 km | 187 | 00:48:16 | 4:50 | 7:46 |
| 4th April 2010 | Livingston Relays | 0 miles | 9 | 00:20:57 | 00:00 | 00:00 |
| 14th March 2010 | Markfield 10k | 10 km | 202 | 00:45:47 | 4:35 | 7:22 |
| 7th March 2010 | Stilton 7 | 7 miles | 191 | 00:52:23 | 4:39 | 7:29 |
| 14th February 2010 | Derby Runner XC Race 5 | 0 miles | 119 | 00:00:00 | 00:00 | 00:00 |
| 31st January 2010 | Derby Runner XC Race 4 | 0 miles | 192 | 00:44:50 | 00:00 | 00:00 |
| 24th January 2010 | Barrow 6 | 6 miles | 322 | 00:46:29 | 4:49 | 7:45 |
| 17th January 2010 | Ashby 5 | 5 miles | 284 | 00:38:45 | 4:49 | 7:45 |
| 6th December 2009 | Derby Runner XC Race 2 | 0 miles | 156 | 00:39:21 | 00:00 | 00:00 |
| 22nd November 2009 | Derby Runner XC Race 1 | 0 miles | 160 | 01:00:00 | 00:00 | 00:00 |
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