Select athlete
| Date | Race | Distance | Position | Time | min/km | min/mile |
|---|---|---|---|---|---|---|
| 20th November 2022 | Derby 10 | 10 miles | 1507 | 01:59:15 | 7:25 | 11:56 |
| 30th October 2022 | Leicester 10k | 10 km | 418 | 01:12:17 | 7:14 | 11:38 |
| 14th November 2021 | Derby 10 | 10 miles | 604 | 01:30:47 | 5:38 | 9:05 |
| 31st October 2021 | Leicester Half Marathon | 13.1 miles | 953 | 02:05:17 | 5:57 | 9:34 |
| 1st December 2019 | Coombe Park 8 | 8 miles | 282 | 01:28:45 | 6:54 | 11:06 |
| 17th November 2019 | Derby 10 | 10 miles | 944 | 01:36:12 | 5:59 | 9:37 |
| 9th November 2019 | Betws-y-Coed 10k Trail Race | 10 km | 136 | 01:06:03 | 6:36 | 10:38 |
| 7th November 2019 | Tunnel Vision Night Run | 5 miles | 119 | 00:47:18 | 5:53 | 9:28 |
| 27th October 2019 | Rugby Half Marathon | 13.1 miles | 500 | 02:10:22 | 6:11 | 9:57 |
| 6th October 2019 | Clipstone Trail Half | 13.1 miles | 105 | 02:27:18 | 6:59 | 11:15 |
| 8th September 2019 | JF10 - League Race | 10 miles | 529 | 01:38:11 | 6:06 | 9:49 |
| 25th August 2019 | Launde 6 - League Race | 6 miles | 346 | 01:02:02 | 6:25 | 10:20 |
| 10th July 2019 | Windmill Fell Race | 5 miles | 97 | 00:58:47 | 7:18 | 11:45 |
| 7th July 2019 | Lutterworth 5 | 5 miles | 229 | 00:49:16 | 6:07 | 9:51 |
| 21st June 2019 | Beacon Summer Solstice | 5 miles | 365 | 00:52:52 | 6:34 | 10:34 |
| 28th April 2019 | Dragon's Lair 10k | 10 km | 191 | 01:04:14 | 6:25 | 10:20 |
| 22nd April 2019 | Peak Rail 7 | 7 miles | 123 | 01:14:56 | 6:39 | 10:42 |
| 15th November 2018 | Tunnel Vision Night Run | 5 miles | 141 | 00:46:32 | 5:47 | 9:18 |
| 2nd September 2018 | John Fraser 10 - League Race | 10 miles | 548 | 01:43:10 | 6:25 | 10:19 |
| 8th July 2018 | Lutterworth 5 | 5 miles | 162 | 00:45:02 | 5:36 | 9:00 |
| 22nd June 2018 | Beacon Hill Solstice Run | 5 miles | 181 | 00:45:37 | 5:40 | 9:07 |
| 18th February 2018 | Naseby 1645 | 16.45 miles | 202 | 02:42:52 | 6:09 | 9:54 |
| 29th October 2017 | Worksop Half Marathon | 13.1 miles | 1641 | 02:07:15 | 6:02 | 9:43 |
| 15th October 2017 | Leicester Half Marathon | 13.1 miles | 1237 | 02:10:09 | 6:10 | 9:56 |
| 8th October 2017 | Beacon Trail Half Marathon | 13.1 miles | 191 | 02:17:31 | 6:31 | 10:30 |
| 3rd September 2017 | John Fraser 10 - Summer League Race | 10 miles | 399 | 01:27:00 | 5:24 | 8:42 |
| 9th July 2017 | Lutterworth 5 | 5 miles | 216 | 00:48:05 | 5:59 | 9:37 |
| 5th July 2017 | Hungarton 7 (League Race) | 7 miles | 436 | 01:05:32 | 5:49 | 9:22 |
| 16th June 2017 | Beacon Hill Solstice Run | 5 miles | 132 | 00:45:53 | 5:42 | 9:11 |
| 14th May 2017 | Bosworth Half Marathon | 13.1 miles | 427 | 02:07:58 | 6:04 | 9:46 |
| 9th April 2017 | Belvoir Half Marathon | 13.1 miles | 428 | 02:22:21 | 6:45 | 10:52 |
| 2nd April 2017 | Loughborough Half Marathon | 13.1 miles | 234 | 01:52:34 | 5:20 | 8:36 |
| 19th March 2017 | Ashby 20 | 20 miles | 881 | 03:16:12 | 6:06 | 9:49 |
| 20th November 2016 | Beacon Hill Trail Half Marathon | 13.1 miles | 70 | 01:50:16 | 5:14 | 8:25 |
| 17th November 2016 | Tunnel Vision Night Run | 5 miles | 115 | 00:45:51 | 5:42 | 9:10 |
| 6th November 2016 | Derby 10 Mile | 10 miles | 225 | 01:17:46 | 4:50 | 7:47 |
| 30th October 2016 | Worksop Halloween Half Marathon | 13.1 miles | 718 | 01:46:07 | 5:02 | 8:06 |
| 23rd October 2016 | Leicester Half Marathon | 13.1 miles | 382 | 01:43:28 | 4:54 | 7:54 |
| 16th October 2016 | Stilton Stumble | 15 miles | 34 | 02:00:15 | 4:59 | 8:01 |
| 2nd October 2016 | Mablethorpe Half Marathon | 13.1 miles | 94 | 01:44:53 | 4:58 | 8:00 |
| 25th September 2016 | Nottingham Half Marathon | 13.1 miles | 1183 | 01:46:33 | 5:03 | 8:08 |
| 18th September 2016 | Calke Abbey 10K | 10 km | 86 | 00:48:41 | 4:52 | 7:50 |
| 4th September 2016 | John Fraser 10 (League Race) | 10 miles | 301 | 01:19:10 | 4:55 | 7:55 |
| 14th August 2016 | Hemitage 10K (League Race) | 10 km | 229 | 00:47:45 | 4:47 | 7:41 |
| 3rd August 2016 | Huncote 5 (Mile) League Race | 5 miles | 281 | 00:38:03 | 4:44 | 7:37 |
| 6th July 2016 | Hungarton 7 | 7 miles | 353 | 00:57:31 | 5:06 | 8:13 |
| 19th June 2016 | Road To Recovery Half Marathon | 13.1 miles | 109 | 01:58:50 | 5:38 | 9:04 |
| 5th June 2016 | Swithland 6 (League Race) | 6 miles | 316 | 00:46:45 | 4:50 | 7:48 |
| 15th May 2016 | Westend 8 (League Race) | 8 miles | 333 | 01:08:14 | 5:18 | 8:32 |
| 8th May 2016 | Boworth Half Marathon | 13.1 miles | 322 | 02:07:30 | 6:03 | 9:44 |
| 24th April 2016 | Stratford Marathon | 26.2 miles | 394 | 04:07:14 | 5:52 | 9:26 |
| 10th April 2016 | Belvoir Half Marathon | 13.1 miles | 336 | 01:56:49 | 5:32 | 8:55 |
| 3rd April 2016 | Warwick Half Marathon | 13.1 miles | 650 | 01:55:37 | 5:29 | 8:50 |
| 20th March 2016 | Ashby 20 | 20 miles | 716 | 03:01:19 | 5:38 | 9:04 |
| 13th March 2016 | Keyworth Trail Run (30K) | 20.25 miles | 63 | 03:54:34 | 7:12 | 11:35 |
| 28th February 2016 | Coventry Half Marathon | 13.1 miles | 1566 | 01:50:13 | 5:14 | 8:25 |
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