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| Date | Race | Distance | Position | Time | min/km | min/mile |
|---|---|---|---|---|---|---|
| 10th September 2017 | Great North Run | 13.1 miles | 5426 | 01:47:21 | 5:06 | 8:12 |
| 11th June 2017 | Two Castles Run | 10 km | 549 | 00:47:53 | 4:47 | 7:42 |
| 30th April 2017 | Leicester Big 10K | 10 km | 95 | 00:47:14 | 4:43 | 7:36 |
| 11th September 2016 | Great North Run | 13.1 miles | 2779 | 01:41:45 | 4:50 | 7:46 |
| 17th July 2016 | Leicester Big 10K | 10 km | 52 | 00:44:17 | 4:26 | 7:08 |
| 19th June 2015 | Beacon Hill Solstice Run | 5 miles | 52 | 00:38:40 | 4:48 | 7:44 |
| 8th March 2015 | Kibworth 6 (Winter League Race 3) | 6 miles | 201 | 00:44:57 | 4:39 | 7:30 |
| 25th January 2015 | Barrow 6 (2015) | 6 miles | 263 | 00:43:09 | 4:28 | 7:12 |
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